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Strength. Mobility. Balance.
Join Lydia this summer in The Loft at Pura Vita Wellness Collective for a supportive and energizing functional movement program designed to help girls feel stronger, more mobile, balanced, and confident heading into the school year
Participants will work on:
• Flexibility
• Mobility
• Balance
• Resisted strength training using bands & high repetitions
INTERESTED? Email eliteaestheticsandwellness1@gmail.com to SIGN UP!
Strength. Mobility. Balance.
Join Lydia this summer in The Loft at Pura Vita Wellness Collective for a supportive and energizing functional movement program designed to help girls feel stronger, more mobile, balanced, and confident heading into the school year
Participants will work on:
• Flexibility
• Mobility
• Balance
• Resisted strength training using bands & high repetitions
INTERESTED? Email eliteaestheticsandwellness1@gmail.com to SIGN UP!